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The accountability you know you need to feel like yourself again. If you’ve been feeling disconnected, unmotivated, or like somewhere along the way you lost you — this workbook is your gentle guide back home.
The Find You Again Workbook is a 52-page digital companion to the Find You Again YouTube series — designed to help you rebuild your routines, mindset, and confidence one intentional step at a time. Each section follows a key theme from the series — from movement and mindset to rest, nutrition, and joy — with reflection prompts, check-ins, affirmations, and weekly trackers to help you stay aligned. Because finding yourself again isn’t about becoming someone new — it’s about remembering who you already are.
INSIDE YOU’LL FIND:
Mindfulness and reflection questions for each topic
10 guided sections that follow the Find You Again journey
Weekly trackers to keep all your habits aligned
Space for journaling, self-check-ins, and real progress
Over 50 beautifully designed pages to help you slow down, reset, and realign
Perfect For You If:
You want gentle accountability, not pressure
You’re ready to feel like yourself again — inside and out
You crave structure and direction, but also grace
You’re ready to start showing up for you again
Your Direction Starts Here:
This is your moment to pause, breathe, and get back in touch with who you are.
Let this workbook be your compass — guiding you back to the version of you that feels grounded, confident, and full of life.